Singing the Blues

Singing the Blues by Dr. Krystal Murphy Postpartum Blues or Baby Blues is a form of mild depression that generally starts 2-3 days after the birth of a child and should be taken very seriously.  Sometimes the signs are subtle, but the effects it can have on the new family are very real. Although lack […]

Eating for Two?

Eating for Two? by Dr. Avelino Garcia (As seen in the Odessa American “Medical Matters”.) Good nutrition is vital for a healthy pregnancy. Between fatigue and pregnancy cravings, it can seem difficult to keep healthy eating habits. Planning healthy meals and staying physically active can help. Eating five or six small meals daily, rather than […]


Infertility by Krystal Murphy, M.D. Twenty years ago, infertility was a very taboo subject. It was not something you discussed with your friends, and in some cases, even your family. Even today, infertility is a subject that many women do not discuss openly. For many women, the ability to bear children is an important aspect […]